Tackling Leadership Struggles, Burnout, and P...

Do you ever feel like you're forcing yourself to work in ways that just don't fit how your brain works? In this episode, I sit down with Penn and Kim Holderness to talk about how understanding ADHD transforms the way you lead, create, and work together. Penn and Kim share how und ...  Show more

What if your biggest advantage isn't knowing what's coming next, but trusting yourself to handle whatever comes? In this episode, I sit down with author Simone Stolzoff to talk about why your need for certainty keeps you stuck and how tying your identity too closely to work leave ...  Show more

The business world has increasingly begun to recognize the importance of mental health, but we still have a long way to go in openly acknowledging our challenges with it. Writer, entrepreneur, and podcast host Morra Aarons-Mele says that when we take the time and energy to better ...  Show more

What are some words you would use to describe a leader? Bold, driven, steadfast. How about … anxious? You may not equate leadership with anxiety, but Morra Aarons-Mele — a writer, podcaster, and self-proclaimed anxious achiever — says that’s a mistake. Because anxiety is not a pr ...  Show more

Summary: In this episode I talk about many of my experiences with anxiety at work. I discuss it both in leadership roles and also for employees. I go into some examples of what causes it and ultimately what you can do to move past anxiety in the workplace. Links: Retreats page: h ...  Show more

Not sure how to communicate your anxiety at work? To your boss? Anxious about how to manage your anxiety when you are the leader and you don't want to appear unprofessional? Navigating mental health at work can be tricky and bring about anxiety in itself. This is a really necessa ...  Show more