L.O.V.E. Your Brain! with Jim Kwik

Anxiety is the most common mental health challenge in the world, affecting over 300 million people globally.In this episode of the Kwik Brain podcast, I break down what anxiety actually does to your brain and how you can rewire those patterns using the principles of neuroplastici ...  Show more

Your goals don’t fail because you’re lazy.They fail because your brain doesn’t know what to do next.In this episode of the Kwik Brain podcast, I break down a brain-friendly goal system that turns motivation into follow-through, even if you’re busy, overwhelmed, or you’ve already ...  Show more

Your brain health is affected by everything from how much sleep you get to how much time you spend on your digital devices. However, most people don't spend much time thinking about improving their memory or accelerating learning. Instead, we attribute trouble learning to not bei ...  Show more

Our speaker in this episode is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. Jim Kwik is here to teach you how your brain functions and how you can optimize it for improved performance and productivity. Get ready to learn ho ...  Show more

Restless nights? Walking around like a sleepless zombie? Welcome to the BrainTools podcast, practical Brain science for everyday people. In this episode of the BrainTools Podcast you're going to learn the neuroscience of sleep: why we sleep, the sleep-deprived brain and how sleep ...  Show more

Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ...  Show more