SYSK Choice: Psyching Yourself Up for Anythin...

Who doesn’t like a bit of juicy gossip? We tend to think gossip is petty, mean or something we probably shouldn’t be doing. Yet practically everyone gossips—and it turns out there are some very good reasons why. Gossip actually serves several useful purposes in our personal and p ...  Show more

If you’ve ever tried to look at your phone while wearing sunglasses and found the screen strangely dark—or even completely black—there’s a fascinating reason why. And you don’t necessarily have to take off your sunglasses to fix it. Listen and discover a very simple trick. https: ...  Show more

Plenty of things are scary these days, so why do people pay good money to see horror movies and go to 'haunted' houses? Learn why psychologists say these fearful experiences are helpful in this episode of BrainStuff.  Learn more about your ad-choices at https://www.iheartpodcastn ...  Show more

Fear brings with it a kind of powerful temptation: people want to know fear, to confront it, and maybe even conquer it. In the lead up to Halloween, we're devoting an episode to all things scary. CNN’s Chief Medical Correspondent Dr. Sanjay Gupta talks with psychologist Lisa Feld ...  Show more

Facing Your Fears: How to Decide, How to Cope, and Why It Matters: Fear is a normal part of life, but not every fear needs to be conquered. This week, Lily and I explore how to tell when a challenge is worth it and when it is perfectly fine to give yourself a break. We share pers ...  Show more

Do you have a phobia or fear that you want to get under control? Do you want more out of life, but struggle with indecision and confusion about how to change? Have you ever wondered why some people thrive in certain environments, while others have to coach themselves a ton just t ...  Show more