238: When Sorry Isn't Enough

FREE 10 Day Couples Challenge Check out Relationship Academy! In this episode, we talk with Stefanos Sifandos about how old wounds, relational patterns, and emotional reactivity can shape the way we show up in love. He shares why healthy relationships require self-awareness, repa ...  Show more

Today we dive into Relational Injuries! Relational injuries come in all kinds of relationships and we will cover what it is, and how it happens. We explore the distinction between relational injuries and typical relationship challenges. And we will teach you how to recognize when ...  Show more

"I'm sorry" - 2 little words that can not only be challenging for some partners to say, but also can mean MANY different things. 

So in today's episode we cover:

Several specific ...

In relationships between imperfect people, mistakes are inevitable. And when we find ourselves with damaged connections, it’s a specific kind of communication that can help us make amends.

Fred Luskin is the ...

<div>What do we do when we realize our next right thing is to apologize? And how do we do it in a way that the person we're apologizing to will know that we're sincere? I'm so glad to welcome bestselling author, TEDx speaker, leadership consultant and psychologist, Dr. Jennifer T ...  Show more

In this episode, we're talking all about apologies - and specifically, why they might feel so hard sometimes. Being able to apologise is so fundamental to healthy repair, but for many of us, can feel inexplicably challenging. After listening to today's episode, my ho ...