562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?

562 - Is Coffee Flour a New Fair Trade Nutrit...

QuickAndDirtyTips.com, Monica ReinagelQuickAndDirtyTips.com, Monica Reinagel

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Can you reverse gray hair? Here’s what the science says

866. The market is suddenly full of products claiming to prevent or even reverse gray hair — not by dyeing it, but by actually changing what's happening inside the hair follicle. Some of these serums, supplements, and "anti-gray systems" are backed by genuinely interesting scienc ...  Show more

 . 15min 12sec
The new food pyramid: progress or paradox?

865. The USDA unveiled the 2025–2030 Dietary Guidelines for Americans, and the "Inverted Pyramid" has been sparking a lot of discussion. After a decade of MyPlate, why is the government returning to a pyramid visual—and why is it upside down?In this episode, Monica breaks down th ...  Show more

 . 16min 5sec

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