5 Ways to Get Your Energy Back When Rest Isn’t Working
Jay explores why we can have plenty of time to rest and still feel completely exhausted. He shares five practical shifts to help you break out of the cycle of constant busyness, set healthier boundaries, and understand what your mind and body actually need to recover. Jay challen ...Show more
TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online
This episode with Trisha Paytas was filmed on September 28th and set to release on October 28th Trisha Paytas opens up like never before about the experiences that shaped her life, from childhood trauma and her complicated relationship with her father to stripping and the years s ...Show more
Today on the pod we have Sophia Bush (One Tree Hill, Good Sam, John Tucker Must Die), who sits down to discuss her activism journey, love as a daily practice, and navigating life in the public eye. Follow Podcrushed on socials: Instagram TikTok Twitter See omnystudio.com/listener ...Show more
It’s all about strong female vibes this week as Anna and Sim welcome the beautiful, brilliant Sophia Bush (One Tree Hill, Chicago PD) to chat about...College fashion and the Greek sceneSelf-confidence and self-acceptanceActing, stunt-work, and kissing on-screenDating Deal-Breaker ...Show more
Jay Shetty is a host, storyteller, a creator of inspirational videos, and a former monk. He joins Sophia to discuss his path to success, mental health, how to live a balanced life, our relationships with each other and our devices, and so much more. Executive Producers: Sophia B ...Show more