How To Put Down Your Phone

How To! has a new host - veteran journalist and podcaster Mike Pesca, host of The Gist, Not Even Mad, and Funny You Should Mention podcasts. It's the same great Ambie Award nominated show, covering new topics, with new experts, and Mike's signature humor. You've got questions. We ...  Show more

You've probably heard about the importance of journaling, putting thoughts on paper to help process the daily vicissitudes of life. But it's easy to stall once you see a blank page or get self conscious about what exactly you're writing. On this episode of How To!, we bring toget ...  Show more

In this week's episode, Chirag takes the lead and discusses something Apple based. Yep, us Apple Geeks have something new to get excited about to help us get organised digitally! It's fascinating...really. Press play to listen to our witty witticisms and review of the new Focus m ...  Show more

If you’re staring at 100s of apps on your phone wondering how you got there, this episode is for you. Shelina shares her tips to handle app overload, features your OS already has to help you declutter & building better smartphone habits. Learn more about the Decluttr Me Services ...  Show more

If you’re wanting to know how to make a New Year’s resolution actually stick this year, then this is your episode! Charles Duhigg is a Pulitzer Prize-winning journalist who writes for the New Yorker, the New York Times Magazine, and many other publications. He is also author of b ...  Show more

Emma’s been off her phone for a while and feeling GREAT. Why it’s really helped with her anxiety and how it may help us all, too. Plus, insights into a new project (or two!) she’s working on, thoughts on TikTok potentially shutting down, how to deal with cheaters in relationships ...  Show more