How To Survive a Pandemic

Stand-up comedian and philosopher Myq Kaplan has built a successful career exploring the human condition, but navigating his own underlying anxiety presents a very different challenge. He knows how to handle recreational and spiritual psychedelic trips in the jungles of Peru, but ...  Show more

Mike Pesca has built a long career as a news analyst and podcaster, but taking over the How To! franchise presents a very different challenge: learning the ropes of the advice show genre. He knows how to dissect complex political events, but the leap to solving eccentric listener ...  Show more

In this episode, we learn how to overcome victim mentality. Go to https://7goodminutes.com/podcast/victim-mentality for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we have our Wellness Wednesday segment, where we get some great advice from our friends at The Dr. Gundry Podcast on how to eat healthy. Go to https://7goodminutes.com/1112 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! L ...  Show more

In this episode, in our Freddy Fri Day segment, we talk about how to turn adversity into opportunity. Go to https://7goodminutes.com/podcast/dealing-with-adversity for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your a ...  Show more

In this episode, we get some great tips on how to overcome fears. Go to https://7goodminutes.com/podcast/how-to-overcome-fears for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices