How To Not Be Scared

How To Not Be Scared

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How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer

Stand-up comedian and philosopher Myq Kaplan has built a successful career exploring the human condition, but navigating his own underlying anxiety presents a very different challenge. He knows how to handle recreational and spiritual psychedelic trips in the jungles of Peru, but ...  Show more

How To Make A How To Podcast

Mike Pesca has built a long career as a news analyst and podcaster, but taking over the How To! franchise presents a very different challenge: learning the ropes of the advice show genre. He knows how to dissect complex political events, but the leap to solving eccentric listener ...  Show more

Recommended Episodes

Introducing: I Hear Fear
Stories with Sapphire

Nothing is as terrifying as the sounds we hear in the dark. The slow creak of a door opening late at night... or a whisper in a room when you thought you were alone... or a distant scream in the wind. One noise at the wrong time or place can scare us for days.Each episode of I He ...  Show more

397: How to Be Fearless
Achieve Your Goals with Hal Elrod

Is it possible to live your life completely free from fear? Today, I propose that it is and explain how you can do it.

In a previous episode on this topic (Episode #355: Freedom From Your Fears), I ta ...

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What Are You Afraid of and Why? & Communication Strategies To Make You Influential
Something You Should Know

Ask people what their favorite number is and you will get a lot of different answers. But if you ask thousands of people, one number emerges as the clear winner? This episode begins with what that number is and why so many people like it and consider it lucky. Source: Alex Bellos ...  Show more

Evergrowing Fears
Something Scary

As the spirits of Halloween roll in, ever growing fears permeate the air. To cope with it we tell stories to have these fears exorcised. Even in the darkest of times, these tales show us the monsters--even the ones around us. And in these moments together we can distill knowledge ...  Show more