Katrin Davidsdottir, 2-Time Fittest Woman on ...

On this episode, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes sits down with exercise scientist Dr. Lauren Colenso-Semple for a refreshing, evidence-based conversation that cuts through some common myths in fitness. Together, Dr. Holmes and D ...  Show more

Welcome back to the WHOOP Podcast’s Science of Human Performance Series! On this week’s episode, WHOOP Global Head of Human Performance and Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, to explore the scienc ...  Show more

Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interviewChec ...  Show more

Seven years after Australian CrossFit phenom Kara Saunders saw people doing a CrossFit workout, she stood on the podium at the 2017 CrossFit Games as the second-Fittest Woman on Earth. She’s also been crowned Australia’s fittest female five times. And just four months after givin ...  Show more

Six-time All-American UCLA gymnast and viral sensation, Katelyn Ohashi, gets real with Victoria on the podcast's first episode. She ranks number one in the nation on the floor, was a four year USA national team member, and uses her voice to advocate for female athlete body image ...  Show more

Today’s Guest is Katie Spotz. The list of accomplishments to her name is long, and includes five ironman triathlons, running 100 miles nonstop, cycling across the USA twice, a 325-mile river swim, running across deserts and a solo row across the Atlantic Ocean.

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