Neen Williams, Professional Street Skater, on being a high-performance athlete and extending his career as long as possible.

Neen Williams, Professional Street Skater, on...

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Dara Torres' Guide to Longevity & Building Confidence Beyond Sport

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with five-time Olympian and 12-time Olympic medalist Dara Torres. While most athletes experience a relatively short window at the top of their sport, Dara T ...  Show more

The Science of Stress with Dr. Kristen Holmes and Dr. Greg Grosicki

Welcome back to the Science of Human Performance Series. This week on the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes and WHOOP Staff Research Scientist Dr. Greg Grosicki unpack what really happens physiologically when you’re u ...  Show more

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