Elite CrossFit coaches James Hobart and Austi...

We had an incredible year on the WHOOP Podcast and to celebrate we’re looking back on some of the conversations that inspired us, challenged us, and helped us better understand what it means to perform at our peak. This year, we sat down with world-class thought leaders, athletes ...  عرض المزيد

This week on the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes sits down with dual-sport national team athlete and exercise physiologist Dr. Heather Logan-Sprenger. The two take a deep dive into one of the most underrated and often ...  عرض المزيد

Ben Bergeron is a trainer of multiple CrossFit champions and the man behind fitness app, CompTrain, as well as the author of the book, ‘Chasing Excellence’. He is one of the most successful CrossFit coaches of all time, having quit his job in finance to work with athletes.

Our vision at InnerFight is “making people better at life” and it runs through everything we do and everyone that is a part of us. Our coaching staff are an integral part of this vision and we have and always will recruit coaches based on a fit rather than a demand. In this show ...  عرض المزيد

Today we welcome Alexi Robichaux who is the co-founder and CEO of BetterUp, a mobile platform that brings together world-class coaching, AI technology, and behavioral science to deliver sustainable positive change. Alexi is also the Chairman of Youth Leadership America (YLA). The ...  عرض المزيد

In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season! 1:40 Training paradox 3:16 What NOT to do 12:00 Ideal Mental Training 20:17 ...  عرض المزيد