Navy SEAL Commander Mark Divine on how mindfulness made him an elite warrior.

Navy SEAL Commander Mark Divine on how mindfu...

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The Science of Healthspan: How to Age Better with Emily Capodilupo and Dr. Dan Henderson

On this week’s episode of the WHOOP Podcast Science of Human Performance Series, WHOOP SVP of Research Algorithms and Data, Emily Capodilupo, sits down with WHOOP AVP Medical Director, Dr. Dan Henderson to discuss the key longevity habits to help you boost your healthspan and imp ...  Show more

Nelly Korda: What It Really Takes to Win Under Pressure

This week on the WHOOP Podcast, World No. 1 Golfer, Nelly Korda, returns to the WHOOP Podcast to reflect on her incredible career at the top of professional golf and the lessons she’s learned through both the wins and the setbacks. From betting on herself as a 17-year-old to beco ...  Show more

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