Kirsty Godso, Master Trainer & Energy Dealer on taking the work she does in the gym and amplifying it outwards into the lives of herself and her clients.

Kirsty Godso, Master Trainer & Energy Dealer ...

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‏التالي

Taking The Guesswork Out of Women's Health with Natural Cycles° CEO Dr. Elina Berglund Scherwitzl

Women's health has long been underserved by research, leaving many women without the information they need to understand their own bodies. On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance and Principal Scientist Dr. Kristen Holmes sits down with ...  عرض المزيد

 . 36 دقيقة و51 ثانية
How This WHOOP Member Lost Over 100 Pounds | The Story of Daniel Day

After reaching nearly 300 pounds, WHOOP Member Daniel Day committed to changing his life, turning WHOOP to give him the guidance he needed. On this week’s episode of the WHOOP Podcast WHOOP Staff Research Scientist Dr. Greg Grosicki sits down with Daniel to discuss his unique jou ...  عرض المزيد

 . 57 دقيقة و23 ثانية

‏حلقات موصى بها

488: Stop Believing These Fitness Lies – What Actually Works, According to Science | Kirsty Godso
The Genius Life

Kirsty Godso is a world-renowned trainer, Nike Master Trainer, and founder of Made Of, known for her high-intensity workouts and science-backed approach to women’s fitness and performance.15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE ...  عرض المزيد

 . 1 ساعة و 8 دقيقة متبقية
Brittney Cutts on making a date with your training & loving rest days
The Balance Theory

Whether you're training is on point, plateaued or yet to kick start, today's episode is jam packed full of health related content you are going to absolutely love! Brittney is an accredited Master trainer with over 5 years’ experience in the Fitness industry. She currently works ...  عرض المزيد

 . 47 دقيقة و50 ثانية
Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally
Sad to Savage

Hey Besties, meet health and fitness coach Madi Ditler. Madi has been in the fitness industry since 2018 and is creating space for women to evolve and empower themselves and their health!  Her approach works to get you looking at health and fitness from all angles, transforming y ...  عرض المزيد

 . 36 دقيقة و2 ثانية
455 - Secrets of the Fittest Woman in the World
Get-Fit Guy

Get-Fit Guy sat down with the author of the book, Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion, to dig into the mindset topics discussed in the book.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/katrin-davidsdottir-interviewChec ...  عرض المزيد

 . 22 دقيقة و7 ثانية