#612: "Yoga for the athletes" with Annika Nai...

Part 3 of the InnerFight Coaches series, Marcus sits down with four incredible coaches shaping what it truly means to be “better at life.”Rob Foster shares why coaching starts with the person before the athlete, Zoe dives into pushing beyond perceived limits, Eduan opens up about ...  Show more

What makes a great coach, teacher, or mentor?In Part 2 of the InnerFight Coach Series, Marcus dives deeper into the art of coaching by exploring how we guide, support, and impact others not just in sport, but in everyday life.Featuring conversations with InnerFight coaches Dan, T ...  Show more

There is so much high-quality yoga education online.  A random search on YouTube is how I met my incredible guest today. Anvita Dixit, a yoga teacher from India was raised in ...

Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ...  Show more

Our guest today is Nicolai Morris, strength and conditioning specialist with High Performance Sport, New Zealand.  Nicolai is the lead S&C with the New Zealand Women’s (Field) Hockey Team (Blacksticks) as well as coaching an international elite high jumper.  From Nicolai’s athlet ...  Show more

Athletic Training Secrets with Alex Whitehair His background in the fitness and training space. (1:57) Where did he get his inspiration? (6:32) Translating application to action. (7:41) How he assesses an athlete. (12:48) The challenge of working with an athlete and not disruptin ...  Show more