How to Be the Best at Anything & Why It’s Har...

Can you train yourself to become a night owl—or an early bird? Millions of people try. They force themselves to stay up later, wake up earlier, or work overnight because that's what life demands. But can your body really adapt? Or is there a biological clock inside you that simpl ...  Show more

People often assume that someone with brown eyes appears more trustworthy than someone with blue eyes. Research suggests there may be something to that belief—but not for the reason most people think. In fact, eye color may have very little to do with it. https://pmc.ncbi.nlm.nih ...  Show more

Dr. Anders Ericsson (@PeakTheBook) is the expert in finding out what it takes to become an expert. Here, he discusses Peak: Secrets from the New Science of Expertise, his new book co-authored with Robert Pool. The Cheat Sheet: Innate talent is a myth. How can we become amazing a ...  Show more

What if the thing we call "talent" is grotesquely overrated? And what if deliberate practice is the secret to excellence? Those are the claims of the research psychologist Anders Ericsson, who has been studying the science of expertise for decades. He tells us everything he's ...

What if the thing we call "talent" is grotesquely overrated? And what if deliberate practice is the secret to excellence? Those are the claims of the research psychologist Anders Ericsson, who has been studying the science of expertise for decades. He tells us everyt ...

No matter your goals in life, there is a good chance you are striving to be the best at something. Whether it’s the best Mom or Dad, excelling in your career, or winning at the game or sport of your choice. Being the best always comes down to: 1) Do what you love and are good at ...  Show more