477 - Is Body Groove the Full-Spectrum Moveme...

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Finding the best fitness regimen for you (Reissue)

702. In this episode, Kevin explores the idea of finding personal meaning in fitness, emphasizing the importance of enjoying what you do rather than adhering to rigid, objective standards. He encourages listeners to reflect on their own fitness goals as 2025 approaches, focusing ... Show more

. 9min 4sec

Socioeconomic factors in fitness (Reissue)

700. Kevin explores how socioeconomic factors influence access to sports and fitness. Drawing from personal experience, he highlights the disparities created by costs associated with equipment, facilities, and participation fees, noting how these barriers often exclude underprivi ... Show more

. 7min 57sec

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