Little Happier: Novelist John Steinbeck and K...

We talk about the value of self-knowledge and explore some of our favorite online personality quizzes and assessments. We also share listeners’ suggestions for staying warm, and tackle an Upholder’s question about why her Tendency isn’t helping her stop doomscrolling. Resources & ...  Show more

Is there anything special about human beings? A long list of characteristics—some obvious, some surprising—sets humans apart from other creatures. (Who knew that having a chin was so unusual?) Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visi ...  Show more

From Steinbeck’s 1962 travelogue, Travels with Charley: In Search of America, today’s quote deals in eternal opposites, and poses a question about our capacity for appreciation. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

Click here to subscribe to podcast transcripts In today's episode we have Roger Williams from the Crossing It Off Podcast on the show to remind us that if you want to life a fulfilled life, you need a list. You need a bucket list. Learn more today about how to write one. Learn mo ...  Show more

Arthur of The Art of Living talks about the importance of evening routines and how to make one Episode 2297: Evening Routines: How To Master Every Evening (And Why It Matters) by Arthur Worsley of The Art of Living Arthur believes that everyone deserves a chance at a long, happy, ...  Show more

Explore how reconnecting with someone special, inspired by Blue Zones, significantly improved my happiness and added years to my life. Learn more about your ad choices. Visit megaphone.fm/adchoices