Little Happier: We Don’t Always Know What’s a Waste of Time, or What’s a Good Use of Our Time.

Little Happier: We Don’t Always Know What’s a...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”

With a simple answer of “Zero-zero,” Jalen Brunson communicated the attitude of his team as they pushed toward the NBA Championship. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gretchen's free Four Tenden ...  Show more

 . 3min 22sec
More Happier: Try These 7 Habit Strategies for a Fresh Start This September

September is the other January. We revisit seven of our favorite habit strategies to help you get back into your routines after summer and build habits that actually stick. Episode Highlights: Episode 360: Want to Change a Habit? Start with These 7 Strategies Mentioned in this Ep ...  Show more

 . 33min 44sec

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