Ep. 86: Be the Bearer of Some Good News

We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some funny research about the “diversification bias” that might help you choose better snacks, and the common challenge of plugging in necessary a ...  Show more

When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling book ...  Show more

Are you missing out on important moments with your loved ones because of unspoken words? In our busy lives, it's easy to assume there will always be more time or that people already know how we feel. However, leaving things unsaid can lead to regret and pain, not just for us b ...

Just a brief hello from Mike Carruthers, host of Something You Should Know. Mike explains the background and history of how the podcast started and what this new podcast is all about.   Learn more about your ad choices. Visit megaphone.fm/adchoices 

Tough day ahead? Calm your mind with the opening chapters of Anthony Trollope's classic novel. Support the podcast and enjoy ad-free and bonus episodes. Try FREE for 7 days on Apple Podcasts. For other podcast platforms go to 

Listen to All Ears English Podcast for more fun episode with Lindsay, Aubrey, and Michelle Learn more about your ad choices. Visit podcastchoices.com/adchoices