Little Happier: A Perhaps Apocryphal Story ab...

We talk about how we’re using Determination Day (February 28) to reengage with our “26 for ’26” list. We also share listeners’ excellent suggestions for “Move 26 in ’26,” as well as an example of how understanding someone’s Tendency reduces conflict in a marriage. Resources & lin ...  Show more

When I called the emergency vet to ask a question about my dog Barnaby, her answer gave me an important insight into the challenge of decision-making. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about G ...  Show more

Listen to this every night before you go to bed! It goes straight to your subconscious mind. These are 8 HOURS of the Best Positive Affirmations!

Begin incorporating daily affirmations into your routine, and you'll witness how they directly influence your subconscio ...

You need to hear today’s episode. I have something profound to share with you, and it will change the way you think about success. 

Whether you want to make more money, get in the best shape of your life, find the one, launch an incredible business, or see your name on t ...

How To Like Your Life PodcastEpisode 1 - Things Are Going My Way: How to Enjoy More of Your LifeIn the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life t ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to cultivate a generosity mindset— and make a good thing less boring.

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