Little: Sometimes, What We Think Is a Weakness Is a Strength, and Vice Versa

Little: Sometimes, What We Think Is a Weaknes...

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Little Happier: A Superstar's Unforgettable Thank-You

I get such pleasure of thinking about iconic super-star Brad Pitt paying tribute to Chuck Palahniuk, and realizing what a gift he’d been given for his work. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Take Gre ...  Show more

 . 3min 38sec
Exercise Tips from NPR’s LifeKit: Could Watching TV Actually Help You Get Moving?

For “Move Happier,” Gretchen talks with Marielle Segarra, host of NPR’s Life Kit, about ditching the all-or-nothing rule, making the most of everyday activities, and the importance of smell and lighting. Episode highlights: Reduce friction: set out your gear the night before [00: ...  Show more

 . 32min 42sec

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