Ep. 110: Are You Lonely?

Becoming a fan—of sports or anything—can improve your happiness. We share listener tips for dealing with people who share every boring detail of their latest trip. Episode highlights: Try This at Home: Become a fan— Research shows that fandom reduces loneliness and gives your lif ...  Show more

A star player for the NBA illustrates an important Secret of Adulthood: We don’t have to be good at something to be good at something. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Fo ...  Show more

You may be alone, but are you lonely? Listen to learn the difference between the two and how to go about it. WATCH HERE: https://youtu.be/XCNQxPug24s Want to send Jeanine a message? You can do that here: https://anchor.fm/happyandhealthy by clicking "Message." Support our podcast ...  Show more

In this episode, I talk about why we feel lonely even when we're with someone else. I talk about how to live your standard from start to finish.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED"  ( https://newmindsetwhodis.com/)

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In this episode, I talk about feeling lonely. I talk about the "why" behind loneliness and the redeeming "upside" you can take from it.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED" and Unbothered Candles. ( https://newmindsetwhodis.com/)< ...

If ya think you’re lonely now...then you need to listen to this episode. We cozy up to the realities of feeling like an island and how to manage the vulnerability without letting it influence poor decision making!Watch “Views from AmandaLand” Wed 10a EST at Youtube.com/AmandaSeal ...  Show more