The Dharma of Instagram | Yung Pueblo

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ...  Show more

Plus: maximizing the benefits of sleep, exercise, and meditation. To celebrate the show's 10th anniversary, we're producing episodes that share top 10 lists of practices, strategies and more from our favorite experts. A heartfelt thank you to everyone who has listened and support ...  Show more

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating h ...  Show more

Ryan talks to the poet Yung Pueblo about his new book Lighter: Let Go of the Past, Connect with the Present, and Expand the Future, why servicing the common good is the most valuable metric to meas ...

My spiritual adventures in the Buddhist monastery established by Thich Nhat Hanh! 

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Modern-day scholar Yung Pueblo has gained a tremendous following thanks to his inspirational messaging on social media and New York Times best-selling books.Come along as we dive deep into the well of experiences that led him to become a celebrated wordsman with the help of medit ...  Show more