The Dharma of Instagram | Yung Pueblo

The world is insane. You don't have to be. These Buddhist practices can help you handle it without succumbing to fear, anxiety, hatred, and apathy. Tara Brach is a legendary meditation teacher and psychologist. She is the founder of the Insight Meditation Community of Washington ...  Show more

Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She ...  Show more

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating h ...  Show more

Ryan talks to the poet Yung Pueblo about his new book Lighter: Let Go of the Past, Connect with the Present, and Expand the Future, why servicing the common good is the most valuable metric to meas ...

My spiritual adventures in the Buddhist monastery established by Thich Nhat Hanh! 

Become a friend of the podcast & access exclusive content: https://www.pat ...

Modern-day scholar Yung Pueblo has gained a tremendous following thanks to his inspirational messaging on social media and New York Times best-selling books.Come along as we dive deep into the well of experiences that led him to become a celebrated wordsman with the help of medit ...  Show more