The Dharma of Instagram | Yung Pueblo

The Dharma of Instagram | Yung Pueblo

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Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls ...  Show more

A Toolkit for a Noisy Mind: How John Green Manages Anxiety, Depression, and Intrusive Thoughts

Plus, how the bestselling author writes his way out of despair. John Green is the award-winning, #1 bestselling author of books including Looking for Alaska, The Fault in Our Stars, Turtles All the Way Down, and The Anthropocene Reviewed. With his brother, Hank, John has co-creat ...  Show more

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How to Feel Lighter with Yung Pueblo
The One You Feed | Personal Growth, Emotional Resilience & Purpose

Diego Perez is a meditator and New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name Yung Pueblo. Online he has an audience of over 2.7 million people. His writing focuses on the power of self-healing, creating h ...  Show more

Yung Pueblo on How to Measure What Actually Matters in Life
The Daily Stoic

Ryan talks to the poet Yung Pueblo about his new book Lighter: Let Go of the Past, Connect with the Present, and Expand the Future, why servicing the common good is the most valuable metric to meas ...

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Plum Village Diary Part 1
Mindfulness For Beginners

My spiritual adventures in the Buddhist monastery established by Thich Nhat Hanh! 

Become a friend of the podcast & access exclusive content: https://www.pat ...

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Insight and Wisdom from Yung Pueblo
The Conversation with Amanda de Cadenet

Modern-day scholar Yung Pueblo has gained a tremendous following thanks to his inspirational messaging on social media and New York Times best-selling books.Come along as we dive deep into the well of experiences that led him to become a celebrated wordsman with the help of medit ...  Show more