Little: Tell Me What You Want For Dinner

Becoming a fan—of sports or anything—can improve your happiness. We share listener tips for dealing with people who share every boring detail of their latest trip. Episode highlights: Try This at Home: Become a fan— Research shows that fandom reduces loneliness and gives your lif ...  Show more

A star player for the NBA illustrates an important Secret of Adulthood: We don’t have to be good at something to be good at something. Connect with Us: Email: podcast@gretchenrubin.com Website: gretchenrubin.com Instagram: @gretchenrubin | @lizcraft Learn more about Gretchen's Fo ...  Show more

Courtney Ellis reminds us why it’s dangerous to fill out lives up with too many activities, which won’t allow us to hear from God.   Listen to the Full Program   Receive the book "Uncluttered" and an audio download of "Clearing Out Your Space and Schedule" for your donation of an ...  Show more

Some of us limit how much we are willing to give to other people based on our past and fears.  It's important that we examine our feelings towards giving because it can be such a meaningful and fulfilling part of our lives.  The act of giving opens our hearts, enriches our lives, ...  Show more

Think about what you'd like to discuss with friends and familySee omnystudio.com/listener for privacy information. 

My friends, this is one of those topics that I discuss with my clients in depth. The amount of things we do (or don’t do) because of this sneaky need to get approval from family is huge. In todays episode we go into why this is not serving you and how you can never really make an ...  Show more