Ep. 54: Celebrating A Year of Happier

We talk about why proposing a toast can boost our happiness and discuss many do’s and don’ts for making a good toast. We also discuss some funny research about the “diversification bias” that might help you choose better snacks, and the common challenge of plugging in necessary a ...  Show more

When Queen Elizabeth II encountered some friendly but clueless American tourists, she revealed her prankish sense of humor. Resources & links related to this episode: Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling book ...  Show more

Today marks the one year anniversary since we launched our very first episode! This is a special episode for you, our listeners. Many of you called, emailed, and contacted us on social media to ask questions big and small. Here are some of my favorites. Most of all, thank you. I ...  Show more

With over 100 episodes a year, it is entirely possible you may have missed some of the best, most interesting moments of the past year. Or perhaps you may have forgotten some interesting intel you learned. So here are some highlights from 2018.  Learn more about your ad choices. ...  Show more

This episode is all about life-changes, transitions, and how the best way to deal with these upheavals is sometimes to simply BE BOLD.  To send us your questions/stories, email us at AdviceUnsolicitedPod@gmail.com    And be sure to follow us on Instagram: @UnsolicitedAdvicePod ...  Show more

We end 2018 with the second of our two-part look back at the best moments of the past year. With so much fascinating information from the last twelve months, it is fun to hit some highlight moments and relive them. I know you will hear things in this episode that you either misse ...  Show more