Ep. 54: Celebrating A Year of Happier

For “Move Happier,” Gretchen talks with Marielle Segarra, host of NPR’s Life Kit, about ditching the all-or-nothing rule, making the most of everyday activities, and the importance of smell and lighting. Episode highlights: Reduce friction: set out your gear the night before [00: ...  Show more

We discuss the happiness of a trip with old friends, a way to reframe the task of taking our pills, and a surprising fact about GLP-1s. Episode highlights Something Making Us Happier—Say “I’ve made this plan, come if you can,” & reframe prescriptions as “I’m lucky to live when my ...  Show more

This week on The Dr. Gundry Podcast, we're celebrating our one year anniversary! So to celebrate, I've put together a few clips from five of my most popular episodes. You're going to hear some of the best tidbits and advice from Dave Asprey, Arianna Huffington, Dr. Paul Saladino, ...  Show more

Happy one year anniversary to us! On this special episode, we revisit some of our favorite moments from our first year in the attic(t). February 14, 2018- February 14, 2019. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p ...  Show more

This is a really special episode! We celebrate the first year of the podcast with the engagers, past guests, reflections, looking at the future, inviting you to the podcast and even a giveaway for the lucky ones to win from our email list (register here if you would like to parti ...  Show more

Welcome to the I Love You So Much podcast with Kenzie Elizabeth. Todays episode is the one year anniversary episode of ILYSM! Come along with us as we do a "best of ILYSM" episode where we pull from the best recordings, best memories, and never before told stories. Thank you for ...  Show more