Ep. 42: Act How You Want To Feel

Ep. 42: Act How You Want To Feel

Gretchen Rubin / The Onward ProjectGretchen Rubin / The Onward Project

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Ep. 576: What Was the Value of Our “No-Spend February?” Plus a Warning About Social-Media Stories

We reflect on No-Spend February—what we didn’t buy, what we did buy, and what we learned. We also share a hack for successfully mixing friendship and business, and talk about how to spot a sneaky social-media practice that can distort our perception of the world. Reminder: as an ...  Show more

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A Little Happier: What Makes a Face Stand Out from a Crowd?

Seeing my beloved father as a patient in the hospital reminded me of looking at class photos of young children. Among a sea of faces, it’s my love that makes one face stand out from the anonymous crowd. Reminder: as an exclusive offer for “Happier” listeners, you can get 2 weeks ...  Show more

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