Managing the Stress and Uncertainty of Corona...

What if achievement doesn't have to come from suffering? I sit down with Congressman Adam Smith to talk about the complicated relationship between anxiety, achievement, and self-worth. Adam shares his journey through panic attacks, psychotherapy, chronic pain recovery, and the di ...  Show more

Why does modern work feel impossible for so many families? In this episode, I talk with sociologist, former Navy pilot, and workplace researcher Dr. David Smith about why so many modern couples feel trapped in work-life conflict, how to navigate the structural stress of dual-care ...  Show more

Today’s guest is Morra Aarons-Mele, host of the Anxious Achiever podcast and author of "The Anxious Achiever: Turn Your Biggest Fears into Leadership Superpower." Morra is a renowned expert on the topic of living well in spite of anxiety. In this episode, she discusses the spectr ...  Show more

Have you ever had a brilliant idea or solution, only to find resistance when trying to implement it? In this enlightening episode, we welcome a visionary leader who empowers companies to create a backbone for modern financial markets worldwide and revolutionize our take on scienc ...  Show more

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This is the first of a four part series on work that we're calling, "Work Life." 

Work can play a hug ...

Emerging from lockdown might not be as easy on our mental health as it sounds. After weeks spent adjusting to lockdown and working out how to cope, how easy is it to re-adjust to old routines? And is it even possible to predict how we’ll feel about things in a few weeks’ time? Da ...  Show more