Anuradha Bhagwati, Activism Against Military ...

A tongue-in-cheek jaw release, a 30-second shake-off, and a two-finger trick that tells your body it's safe. Plus: why scrolling feels relaxing but isn't. Nadia Narain and Katia Narain Phillips are the authors of the international bestsellers Self-Care for The Real World and Ritu ...  Show more

Why tensing against pain makes it worse, the difference between acceptance and passivity, and how to plan for the future while staying present—from two of Zen master Thich Nhat Hanh's senior students. Brother Thích Chân Pháp Dung is a Vietnamese American Buddhist monk ordained in ...  Show more

Anna is a survivor of and expert on violence against women, and certified mental health first aider. She is committed to raising awareness about violence against women and its impact on mental health. Anna opens up and shares her story of surviving domestic violence and escape to ...  Show more

On this episode Wim talks to American actress, activist and Founder of THE LOVE STORM AnnaLynne McCord. Her mission is the end slavery from the inside out and to storm the world with love. She has been fighting child sex trafficking for the past 13 years and started using The Wim ...  Show more

My guest today is Lavina Mehta who during covid, decided out of nowhere, to help millions of people find health and purpose by doing modified forms of exercise that basically were available to everyone for free on the internet, for that, she was awarded an MBE. She went on to dis ...  Show more

A military veteran calls to talk with Gethard about co-parenting with her partner and his ex-wife who she was deployed with years ago. But this call goes in some directions neither she nor Geth expected. They talk about how rugby and one specific book led her to serv ...