Anuradha Bhagwati, Activism Against Military ...

Plus: How to find practices that work for you, what "mindfulness" actually means, and a new audiobook out now. Sebene Selassie has been meditating for decades, survived cancer three times, and still says the practice isn't a magic bullet. That honesty is kind of the point. Today ...  Show more

The comedian on: connecting instead of separating, feeling whole, and the upside of being an affirmation addict. Pete Holmes is a stand-up comedian, writer, and actor. He created and starred in HBO's Crashing and hosted The Pete Holmes Show on TBS. He has released stand-up specia ...  Show more

**TRIGGER WARNING. This episode contains conversations about sexual violence, sexual assault, and abuse. If you are triggered or would like to talk to a confidential advocate, please call the National Sexual Assault Hotline: 800.656.4673*** Tiahna Pantovich joined the US Army aft ...  Show more

Anna is a survivor of and expert on violence against women, and certified mental health first aider. She is committed to raising awareness about violence against women and its impact on mental health. Anna opens up and shares her story of surviving domestic violence and escape to ...  Show more

Ever since childhood, Katie Griggs has been searching for her purpose in life. When she discovers kundalini yoga, she becomes convinced she’s finally found it. She follows her vision and decides to start her own yoga studio in Los Angeles. RA MA Institute attracts celebrities, ...

This week Suruthi and Hannah head into a place widely regarded as one of the most dangerous places in the Middle East right now - the notorious al-Hawl camp. It's where, in 2019, a British journalist found an 18-year-old, 9-month pregnant Shamima Begum. Soon after this discovery, ...  Show more