Elizabeth Vargas, ABC News Anchor

Practical strategies for navigating difficult relationships and building new connections. Shankar Vedantam is host of the Hidden Brain podcast and radio show, where he explores the hidden patterns that drive human behavior. He is the author of the books, The Hidden Brain: How Our ...  Show more

Let go of your thoughts, stop getting caught in your stories, and try the ancient practice of walking meditation. Walking meditation is one of the most practical and underrated tools in mindfulness — and in this episode, Dan shares a guided practice from his new audiobook, Even Y ...  Show more

Shannon Harvey is an award-winning Australian health journalist, author, and filmmaker. In her film (and now a book, My Year of Living Mindfully), Shannon committed to meditating every day for 365 days. She enlisted a team of top scientists from around the world to track everythi ...  Show more

In this episode, Laura Clery opens up about her past struggles with drug addiction and her journey to sobriety. As an actress, author, and comedian, Laura shares her experiences with substance abuse and the pivotal moment that motivated her to make positive changes in her life. Y ...  Show more

If you or someone you know is struggling with addiction, you are not alone. Speak to someone 24/7 at Aspire Counseling Services: https://aspirecounselingservice.com/shattered-silence-podcast/Nicole Van Dorn's story is a powerful, emotional journey from the unimaginable pain of lo ...  Show more

This week, host Jane Mare interviews Amanda Lee about her struggles with addiction, her involvement in the Washington DC based "Midtown" Alcoholics Anonymous cult and, ultimately, her path to recovery.

Amanda Lee Socials:

Tiktok: @amandadarbylee

(The ...