Elvis Duran, Morning Radio Show Star

Using your senses to reduce overthinking, turn down the voice in your head, and get out of what these scientists call "the house of habit." Dr. Zindel Segal is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a cofounder of Mind ...  Show more

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ...  Show more

Duran discusses his legendary Radio Hall of Fame career, including more than 20 years of waking up listeners on Z100 New York. See acast.com/privacy for privacy and opt-out information. 

Morning Quickie is brought to you by HIM & HER Show. Tune in weekdays as co-hosts Michael and Lauryn Bosstick deliver the most tangible takeaways from years of interviewing the world's top thought leaders, experts, influencers, gurus, doctors, major celebrities and high performin ...  Show more

Today Ryan Holiday joins us with tips on how to find stillness when life can become overwhelming. He dives into stoic practices to provide tangible tips to quiet the noise in our lives. You can listen to his full episode HERE on Apple and HERE on Spotify.See Privacy Policy at htt ...  Show more

Fred Armisen joins Mo to pay tribute to legendary bandleader and TV host, Lawrence Welk. Welk was another victim of television's Rural Purge of the early 1970s, when his long running musical variety show was canceled by ABC after his audience was deemed too old. But Welk did not ...  Show more