Elvis Duran, Morning Radio Show Star

Elvis Duran, Morning Radio Show Star

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How To Escape Your Brain's Default Mode Network | Zindel Segal and Norman Farb

Using your senses to reduce overthinking, turn down the voice in your head, and get out of what these scientists call "the house of habit." Dr. Zindel Segal is Distinguished Professor of Psychology in Mood Disorders at the University of Toronto Scarborough and a cofounder of Mind ...  Show more

Trudging Through Your Own Life? Here's the Stoic Fix | Maria Semple

How to do your best work, reframe life's bullshit, and stop making your happiness hostage to outcomes. Maria Semple is the bestselling author of Today Will Be Different, Where'd You Go, Bernadette, and This One Is Mine. Before writing fiction, Maria wrote for TV. Her newest book ...  Show more

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Duran discusses his legendary Radio Hall of Fame career, including more than 20 years of waking up listeners on Z100 New York. See acast.com/privacy for privacy and opt-out information. 

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Lawrence Welk: Death of a Square (with special guest Fred Armisen)
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Fred Armisen joins Mo to pay tribute to legendary bandleader and TV host, Lawrence Welk. Welk was another victim of television's Rural Purge of the early 1970s, when his long running musical variety show was canceled by ABC after his audience was deemed too old. But Welk did not ...  Show more