Paul Gilmartin, The Battles in Our Heads, Uncensored

Paul Gilmartin, The Battles in Our Heads, Unc...

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The Science of Emotion Regulation: Strategies for When You're Anxious, Angry, or Comparing Yourself To Others | Marc Brackett

Yale emotional intelligence expert on how to deal with other people's emotions (and your own). Marc Brackett, Ph.D. is the author of Dealing with Feeling: Use Your Emotions to Create the Life You Want and the bestselling Permission to Feel. He is the founding director of the Yale ...  عرض المزيد

Anderson Cooper and Michelle Obama: Navigating Grief, Making Loss Less Lonely, and How to Know the People You Love Before It's Too Late

What Anderson learned from losing everyone he loved, what we owe our parents, and how grief shapes all of us--a conversation from the podcast "IMO." On IMO, siblings Michelle Obama and Craig Robinson aim to bring you candid perspectives on the everyday questions shaping our lives ...  عرض المزيد

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Kevin Breel: Depression and Comedy
The One You Feed

Kevin Breel is a 21-year-old writer, comedian, and activist for mental health. His work has been featured by NBC, CBS, The Huffington Post, MTV, CNN, The Today Show, Mashable and The Wall Street Journal.  His passionate TEDx talk entitled "Confessions of a Depressed Comic" went i ...  عرض المزيد

Fighting That "Meh" Feeling
Chasing Life

This week we're sharing an episode of The Happiness Lab from Pushkin Industries. Host Laurie Santos helps listeners understand that listless middle ground between depression and flourishing, otherwise known as languishing and what we can do to escape it. Laurie speaks to psycholo ...  عرض المزيد

Fighting my fears – and winning in spite of losing, by Thomas Page McBee
Meditative Story

Thomas Page McBee is an author and a journalist – and was the first transgender man to box in Madison Square Garden. But that fight wasn't about overpowering an opponent. It was about confronting his own fears – of masculinity, of aggression and inadequacy – and winning.

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Joan Rivers and Johnny Carson | 18
Diss and Tell

They were the king and queen of late-night TV until it all came crashing down. Johnny Carson reigned supreme as the host of "The Tonight Show," and by his side was Joan Rivers, his trusted protégé who became a star with her biting comedy routines. But in 1986, Joan did the unt ...

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