Bob Roth, Meditation Teacher to the Stars

Insights from the places on the planet where people apparently live the longest and healthiest lives. Dan Buettner is an explorer, National Geographic Fellow, and journalist. He has written a series of bestselling books, including The Blue Zones of Happiness and The Blue Zones Ki ...  Show more

An investigative journalist on why reincarnation, ghosts, and unexplained phenomena deserve more scrutiny; plus, why our need to believe in something bigger isn't something to be embarrassed about. Miguel Sancho is an Emmy Award–winning television producer and author. He is a vet ...  Show more

“The more we understand the deadly impact of stress, the more we're looking at alternatives to just a pill.”Bob Roth Long-time listeners know well that meditation is a recurring topic of exploration on this podcast. Today I continue this tradition with a man who has played a very ...  Show more

Bob Roth is a meditation teacher to the stars and the CEO of the David Lynch Foundation.-The 3 types of meditation and how they impact the brain (this FASCINATED me)-Now meditation can help with performance, anxiety and even PTSD-Advice for people who say they can't meditate or d ...  Show more

Bob Roth is one of the most skilled and sought-after meditation leaders in the world. In this episode, Bob explains to everyone (even skeptics) the easiest way to start practicing TM and how finding strength in stillness will help combat stress. From finding your mantra to the be ...  Show more

It is no secret that Transcendental Meditation, practiced by over 6 million people worldwide, can benefit our health by lowering stress, and improving brain and cardiovascular health. What has proven to be more elusive is the concept of our consciousness, how our meditative effor ...  Show more