Sakyong Mipham Rinpoche, 'The Lost Art of Goo...

The world is insane. You don't have to be. These Buddhist practices can help you handle it without succumbing to fear, anxiety, hatred, and apathy. Tara Brach is a legendary meditation teacher and psychologist. She is the founder of the Insight Meditation Community of Washington ...  عرض المزيد

Seed oils, sugars, food dyes, ultra-processed food, supplements, vaccines — a PhD nutritionist cuts through the noise on the biggest health fears online. Dr. Jessica Knurick is a Registered Dietitian with a PhD in nutrition science, specializing in chronic disease prevention. She ...  عرض المزيد

Sakyong Mipham is the head of the Shambhala Lineage and the global network of over 200 Shambhala Meditation Centers. In his new book, "The Lost Art of Good Conversation: A Mindful Way to Connect with Others and Enrich Everyday Life", he shares why conversation is truly what conne ...  عرض المزيد

In telling three short stories from his life as a meditator, host Rohan Gunatillake explores the way a few simple words of wisdom, said at the right moment, can build your strength and resilience for a lifetime. He shares insights from his own early teachers as he leads us on ...

Surya Das joins Ram Dass for a puja side chat at Ram Dass' home on Maui. Surya Das is a bhakta as well as an American Lama. They explore questions like, "What is our true sadhana (spiritual practice)?" - "Are we egos or dharma masters? Or are we simply two brothers on the path to ...  عرض المزيد

Staying connected with our loved ones is not always easy, especially if, like Jai Punjabi, you live far away from home. As a founder of Wait What, the company behind Meditative Story, Jai’s work in New York means his once-a-year visit to the family home in Bombay, India, is pr ...