Pork Salad

Grilled bacon chop on toast with fermented red cabbage, beetroot and apple, mustard and dill, gherkin sourcreamFermented red cabbage with beetroot and apple 500g red cabbage, roots removed and finely shredded 1 large beetroot, peeled and coarsely grated 2 eating apples, coarsely ...  Show more

Festive date and Irish coffee crispies 125g butter 100g soft brown sugar 225g finely chopped dates 1 teaspoon cinnamon ½ teaspoon mixed spice 100g puffed rice Line a baking tray with parchment paper. Place the butter and sugar in a large pan and cook until the butter has melted. ...  Show more

Pears make the perfect partner to pork. Add some ginger for sweetness and spice and serve with lentils for a satisfying autumn meal. Plus Allegra gives her tips on how to cook the perfect pork chop. 

Iceberg lettuce gets a bad rap, but can make a good wrap. In this episode, Kenji and Deb go all in on lettuce. From wedge salads with homemade ranch to chronicling the rise, fall, and resurgence of the hardest-working lettuce in the kitchen. Knife and fork wedge salads are just t ...  Show more

Sweet chilli sauce is a bit of a staple that most of us would have in the fridge. This Paleo version can be knocked together in 15 minutes, is free from all the nasties in the shop-bought variety and will keep for a month. It will add a bit of oomph to otherwise plain grilled fis ...  Show more

"Parsley, sage, rosemary, and thyme." Sure, it's a great tune by Simon and Garfinkle. Add a little buttermilk or some red wine vinegar and it would make a nice marinade or salad dressing. But it's also a prescription for good health. Send your questions to <a href="mailto:nutr ...