Fad Diets & Smart Shopping with Marika Day

This week Laura shares about the simple things she’s doing to rebuild her confidence postpartum 💜 Steph has rid herself and Harvey of nits…but would it be the worst thing in the world if they came back? Plus! Why do we find squeezing things like nits and pimples so satisfying? A ...  Show more

A few months ago we asked for your suggestions for thoughtful gifts and you guys showed up!!! We decided to compile all of your suggestions into one big episode to help you the next time you need to buy someone special a gift. WE MENTIONED The apron Laura bought Dalton https://ho ...  Show more

Today’s podcast is with health and diet expert, author of ‘The Real Grocery Food Guide’ and fellow podcaster of ‘Happier and Healthier’ – it’s Maria Marlowe. We have an in-depth conversation about all-things food – from Gluten Free to Free Range Chicken. See omnystudio.com/listen ...  Show more

Let’s cut the BS…It’s time to break down the myths in nutrition… Soy? Dairy? keto? paleo? celery juice? and the list goes on… It’s overwhelming and confusing! In this ep I chat to dietician & nutritionist Marika Day about these topics and she goes deep on if we should be c ...

This week the moms discuss healthy eating and the changes they've made to their diets over the years. How much sugar is permissible? Is it better to exercise or adjust your diet? Tune-in to find out!This episode is sponsored by:EthosIndeedThrive MarketBe sure to follow Because Mo ...  Show more

Am I giving my child a well-rounded diet? How much salt and seasonings is okay? What is the deal with marketing for kid's foods and why is it a problem? How can we balance "convenience" foods and healthy foods? These are all common questions I get asked as a Pediatrician and on m ...  Show more