Rory McIlroy | How to Stay Mentally Tight and...

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ...  Show more

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more

This conversation provides a glimpse into the mind of a golfer whose meticulous approach, dedication, and mental resilience has propelled him to the pinnacle of the sport.

Matt Fitzpatrick is a professional golfer, and won his first major championship at the 2022 U.S ...

Is it a sign of weakness to change your mind? Sure, leaders need to have the courage of their convictions. But often, good leadership means hearing others’ perspectives and letting your perspective evolve as you get more information. Nobody understands that better than profess ...  Show more

Three-time PGA Tour winner Scott Stallings discusses the instant he decided to be a golfer (5:08), playing with Tiger Woods (7:05), the growing role of fitness in golf (10:52), the biggest moments of his career (13:50), the physical transformation he's undergone (16:46) t ...

Global fitness icon and golf legend Gary Player joins the WHOOP Podcast for a wide-ranging discussion about health, life, and happiness. At 85 years old, Gary still works out harder than most people half his age. He shares his philosophies on exercise, nutrition, sleep, and th ...