Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned

Allyson Felix | How to Stay Focused When Your...

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Fabian Domenech | Root Your Life in Authenticity

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ...  Show more

James Clear | Building Atomic Habits

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more

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