How To Not Go Crazy Under Quarantine

Stand-up comedian and philosopher Myq Kaplan has built a successful career exploring the human condition, but navigating his own underlying anxiety presents a very different challenge. He knows how to handle recreational and spiritual psychedelic trips in the jungles of Peru, but ...  Show more

Mike Pesca has built a long career as a news analyst and podcaster, but taking over the How To! franchise presents a very different challenge: learning the ropes of the advice show genre. He knows how to dissect complex political events, but the leap to solving eccentric listener ...  Show more

It is essential for us to learn how to thrive while working from home. Our modern workforce has been heading towards working remotely for years, but of course the coronavirus has all but eliminated the ability for non-essential offices to continue to function as they had previous ...  Show more

‘What my work centers around is equipping humanity with these simple tools that give us the ability to pause before emotions take over and take us down a negative spiral.’ Times are pretty tough on our psyches right now. But what if there was a simple technique to be your saving ...  Show more

Introducing Time Control Time control or as most people call it time management is a problem that so many people struggle with. You wake up each morning with all the best intentions to make a difference, and then get sucked into a never ending world of interruptions. You know the ...  Show more

Overwhelm is an indulgent emotion that will keep you stuck. You can cut through overwhelm by learning how to talk back to it and move through it with confidence and strategy. This coaching episode will teach you exactly how to reduce overwhelm, what to do to avoid an overwhelm ov ...  Show more