Under Pressure

My love, this is a very emotional one. I'm sitting poolside in Orlando with my babies, recording on my phone, because I need to share what happened when I took my family back to the places connected to my first husband Jeo's death. I haven't been back to some of these places in y ...  Show more

My love, I want to bring back a conversation from the Confidence Chronicles archives because I think it's a reminder so many ambitious women need. You do NOT have to choose between hustling yourself into burnout and sitting around waiting for your dreams to magically happen. Ther ...  Show more

Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.

In this episode, Jake and Damian unpack the crucial difference between pressure and stress, an ...

Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we’re talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or j ...  Show more

You're the guest on today's podcast! This is a chance to ask yourself some questions and do important work within yourself. Stress can be triggering the flight and fight response in your body and releasing chemicals that raise your heartbeat! If persistent, this can cause a lot o ...  Show more