Sarah Malki: How I Recovered from Postpartum ...

Leen Sadder is a Dubai-based designer, founder, community builder, and one of my dearest friends. On this episode of the podcast, she discusses her decision to freeze her eggs, why it took her so long and the fears that held her back from it, and the reaction of the people around ...  Show more

One of world's biggest fitness personalities, Kelsey Wells, opens up about her healing journey, overcoming postpartum depression, managing her anxiety, overcoming body image issues, and making peace with her body. 

No matter how much time you take to prep the nursery, baby-proof your home or reread “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come.In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the interna ...  Show more

In honor of Mental Health Awareness Month, I am continuing this series on ways to take care of our mental health so we can better care for ourselves and our children. It’s common to experience some postpartum blues and adjustment as you navigate having a new baby. But when is it ...  Show more

I’m joined today by Abla Benyahia, a Moroccan, London-based postpartum doula and birth educator. She is the mother of two children under two years of age, and she’s a postnatal depression survivor. Passionately supporting women during their postpartum journey, Abla helps them nav ...  Show more

We continue in the month of May, Mental Health Awareness Month! We always need more awareness and advocacy for mental health in general, but for far too long, maternal mental health has been underrecognized and underdiagnosed. So many people have suffered without good resources a ...  Show more