Ep 49 - How You Do One Thing is How You do Ev...

What if I told you I could predict your future just by watching your daily habits? In this episode, I break down seven powerful principles—from radical responsibility to cutting your screen time—that will completely change the direction of your life if you actually apply them. If ...  Show more

Why does discipline feel so hard for you, while others seem to do it effortlessly? In this episode, I break down the two phases of discipline, explain why your brain resists change, and show you how to push through the identity lag so consistency becomes part of who you are. I’ll ...  Show more

The older I get, the more I fiddle with small things that drive me crazy but keep me busy. And I do it with the full knowledge it’s not the best use of my time, below my pay grade, and distracting from big stuff I should be doing. Over the years, I’ve noticed almost everybody I ...  Show more

Get the Daily Boost five days a week at MotivationtoMove.com Have you noticed how few things in life require absolute attention? Sure, occasionally, you will be served a little more than you think you can handle, but you always manage it. Sometimes you will worry a little more ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3183: Explore the essential strategies for high achievement with Jay Harrington's insights from "To Accomplish Big Things, ...  Show more

Most of your life is made of small moments, if they mean more...that's a different kind of life.