Ep 98 - Unconscious Priming

Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ...  Show more

Are you actually lazy… or are you just living a life that drains your energy? In this episode, I break down why laziness is often a sign that you're out of alignment with your true purpose and why doing work you hate can be far more exhausting than chasing something you love. I’l ...  Show more

Some folks get lots of attention for bad ideas, while those who make an impact get forgotten. The world of science is certainly curious.Join our Patreon for ad-free episodes!: https://www.patreon.com/grimandmildSee omnystudio.com/listener for privacy information. 

Today is a solo episode where I'm sharing 5 ways to handle overwhelm. Don't forget to grab your FREE anxiety-busting tool kit at www.calmer-you.com/free and you'll also be the first to hear about the latest news, freebies and podcasts.Please subscribe to 'The Calmer you Podcast' ...  Show more

A quick daily practise for more self love and positivity (especially on cold winter mornings!)I know what it's like to wake up with a torrent of anxiety and negative thoughts – so I created this easy daily habit to help you to have a great day.This is a short and sweet (but hopef ...  Show more

In this episode, we learn about some of the Surprising Effects Of Caffeine On Your Brain. Go to https://7goodminutes.com/podcast/effects-of-caffeine-on-the-brain for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choi ...  Show more