Ep 97 - What I learned in 30 Years

Why do the top 0.01% get extraordinary results while most people stay stuck? In this episode, I break down the five principles I’ve learned from being around the highest performers in the world—how they protect their time, think long-term, say no, and operate differently than eve ...  Show more

What if the reason you’re not happy isn’t what you’re missing—but what you’re wanting? In this episode, I break down why desire is the real barrier to happiness. We’ve been taught that more money, success, or the “next thing” will finally make us feel fulfilled—but nothing extern ...  Show more

Je vais avoir 31 ans dans quelques jours, et j'ai réalisé que la chose la plus importante que j'ai apprise ces dernières années c'était ça... (oui c'est dans l'épisode lol) <hr>

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Hindsight is a powerful teacher. Have you ever wondered what advice you’d give your younger self? In this week's episode of the Mona-Vated Podcast, I share the critical life lessons learned during my twenties and thirties. I share personal tips and insights I learned from past ex ...  Show more

HAPPY 100th EPISODE! In this week's episode, we are celebrating two very special milestones - 100 episodes of The Psychology of your 20s and the 2 year anniversary of the show. I decided to sit down and answer some of your questions around what I've learned from this experienc ...

Here it is - Episode 300. This is quite a landmark episode for me. I've been doing the podcast for 6.5 years now, and I've uploaded about 300 hours of content for you to listen to. In this episode I talk about the significance of the number 300 in history, and then we take a trip ...  Show more