Ep. 18 - The Power of Vulnerability Pt. 2

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at https://www.2026upgrade.com Feeling stuck? It's time to take back control. If you're ready to mast ...  Show more

Join my free workshop on March 25th called Identity Upgrade where I’ll show you how changing your identity—not just your habits—is the key to finally changing your life. Register at 👉 https://www.2026upgrade.com/ Feeling stuck? It's time to take back control. If you're ready to ...  Show more

Se montrer vulnérable, ça fait peur. 

On a peur d'être perçu comme incompétent.e si on admet qu'on ne sait pas, qu'on a fait une erreur ou qu'on a besoin de soutien.

On peut craindre de paraitre faible si on parle de nos émotions et des diff ...

The path to vulnerability doesn't make sense if you believe being vulnerable means you're weak or you'll feel exposed to a cruel world. Yes, there are people you can't be vulnerable around. But there are also those you can and maybe should be if you want to develop closer bonds. ...  Show more

One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable. When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down! But being vulnerable can als ...  Show more

Join me this week as I break down how true vulnerability creates intimacy in your life, and how to practice it. The only person who can make you feel vulnerable is you, so I want you to take this work and think about how you might be inflicting your own emotional pain.Get full sh ...  Show more