How to Get Unstuck

What if I told you your procrastination isn’t a personality flaw? In this episode, I’ll show you why you’re not lazy — your brain is just running old survival wiring that treats discomfort like danger. That’s why hard things trigger anxiety, avoidance, and self-sabotage. I’ll tea ...  Show more

What if the first five minutes of your morning were quietly programming your entire future? In this episode, I walk you through five simple phrases you can say every morning to rewire your subconscious, calm your nervous system, and change who you’re becoming—before the world get ...  Show more

In this episode, I talk about what really matters in life. I talk about the one intention you should set in life and what it does to empower you to grow and be happy.

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In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being human and making others smile is your purpose. 

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Have you ever tried to motivate someone, but found it to be more difficult than expected? In this episode, workout to motivational music and discover what to do if you're wanting to motivate others in your personal and professional life. "How do you motivate others? Your job is t ...  Show more

In this episode, I talk about what it means to rely on yourself and why no one knows your "why" in life. I talk about the power of not allowing someone else's opinion of you to become your own.

Get "The New Mindset Journal", "Single is your Superpower"  and "UNBOTHERED ...