Embrace The Suck

Are you letting toxic people drain your energy without even realizing it? In this episode, I break down my six-step process to help you identify who’s disrupting your peace and start setting boundaries that actually protect your mental health. I’ll also teach you powerful tools l ...  Show more

Are your thoughts actually telling you the truth… or are they lying to you? In this episode, I’m going to show you how your brain filters and distorts reality through cognitive distortions that may be silently running your life without you even realizing it. If you’ve ever strugg ...  Show more

Join us this week as we learn of Sabra's journey to a more calm, content, and peaceful life. She tells us how shifting her mindset had life-altering effects, and why as long as you have the dedication and commitment to yourself, you'll go places. Sit back, lie down or take a w ...

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Today I'm so excited to share an interview I recently did around my new book The Greatness Mindset that I felt was so powerful and I wan ...

Adam Murray of Living This Good Life tells you why you should step out of your comfort zone Episode 2258: Why You Should Step Out Of Your Comfort Zone by Adam Murray of Living This Good Life on Taking Action Adam grew up in a small town in New Brunswick, Canada. He knew from a yo ...  Show more

Prepare yourself, today we deliberately get uncomfortable and talk about pain.David fearlessly shares his past with us, how he’s overcome past childhood traumas and why he pushes himself so hard to show what’s possible.This conversation will move you and hopefully help give yo ...