Are You Afraid of Dying?

What if you stopped waiting to believe in yourself and simply started taking action? In this episode, I break down why confidence isn't something you need before you start—it’s something you build by doing what you say you’re going to do, following through, and showing up for you ...  Show more

Have you ever had a gut feeling about a person or decision that you ignored, only to realize later that your intuition was right? In this episode, I break down the science behind intuition, why your fears scream while your intuition whispers, and how your body can pick up on info ...  Show more

For the first time, we dive deep into one of humanity's most universal anxieties, "The Unspoken Fear: Death". Why do we fear what's inevitable? And more importantly, how can understanding this fear help us live more fully, right now?Join us as we explore the psychological, cultur ...  Show more

Are you scared of dying? Do you think about the concept of death often? For us, it’s hard to imagine not existing, the act of not having another thought again is scary. In this episode, we discuss death, what we think it feels like, and what dying means. Socials: @teenagertherapy ...  Show more

Do you fall into existential dread when you're reminded that you'll die someday? You may be surprised by the factors that subtly (or not so subtly) change our attitudes toward death. We may even be able to control some of them to master our fear.Read the transcript.Check out all ...  Show more

On this episode, I talk about the 2 big fears anxiety sufferers contend with: the fear of mortality and social judgement. The health anxiety sufferer avoids environments where they feel like they might die and while they die make a fool of themselves while doing it. Why are th ...