Dance with Your Fear

Have you ever felt anxious about your anxiety and wondered why it keeps showing up when nothing seems wrong? In this episode, I’ll help you understand what anxiety really is, why it’s often rooted in a feeling of being unsafe, and how your thoughts can amplify it far more than re ...  Show more

Have you ever stopped to ask yourself whether you believe life is happening for you or against you? In this episode, I’ll show you the neuroscience behind why your brain finds evidence for whatever you expect—and how shifting from a victim mindset to a growth mindset can complete ...  Show more

What are you really afraid of? Losing a job, talking to a lot of people in public, joining a meeting on your first day of work, or expressing your thoughts openly?

Fear comes in many forms and it limits you to what you think will keep you safe. It can take control of y ...

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not havin ...  Show more

Learning how to face your fears productively can give you clarity, direction, and — ironically — peace of mind. No one likes to feel afraid, but fear can be a powerful tool for living the life you want to live. Fear will alert you when you’re not living in alignment with your go ...  Show more

This special 2hr episode is a segment from my new show in Los Angeles. Every 1st of the month, I'm doing a full-day motivational event. Get tickets here: https://www.growthday.com/offers/NAFwK9MS About this episode: Fear is a natural part of the human experience, but it doesn't h ...  Show more