How to Easily Read a Book a Week

What happens to your life if you stay comfortable for the next five years? I had a moment where I realized nothing was wrong in my life… but nothing was changing either. And that scared the hell out of me. In this episode, I break down why comfort is actually a warning sign, how ...  Show more

Do you feel like you can’t focus anymore, no matter how hard you try? In today’s episode, I break down why your attention span isn’t broken—and why it’s not your fault. I’ll walk you through what’s actually happening in your brain, how phones, multitasking, and cheap dopamine are ...  Show more

Got an intimidating tower of unread books looming on your nightstand? This episode will help you pick up more books and get through them quicker. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 

Got an intimidating tower of unread books looming on your nightstand? This episode will help you pick up more books and get through them quicker. (This episode originally ran in 2019.) Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy 

Are you overloaded with too much to read and not enough time? In this episode, I give you the tools you need to read faster and retain more than you ever thought possible.

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In this episode, I share my favorite "hack" to becoming a better listener. It's simple and easy to implement.As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email addr ...  Show more